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Exercises
 
Exercise Programmes:
  • Home Exercises Shoulder Replacement.
  • Lower Back Pain Stretches.
  • Stretches for Neck Pain and Headaches.
  • Hip Replacement Information Pamphlet and Exercise Program.  

















 

 

To view your exercise program please click on one of the following the links below:

Home Exercises Shoulder Replacement

Lower Back Pain Stretches

Stretches for Neck Pain and Headaches

Hip Replacement Information and Exercises










These programmes are developed by NCA Physiotherapy for the use of our patients that we have evaluated and treated. We at NCA Physiotherapy do not take any responsibility for any harm that may be caused by the exercises prescribed in the exercise programmes. Please contact us in order to be safe.

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